Oil, vegetable (average) > Fats and oils , Vegetable oils and fats
Oil, vegetable (average) : __•NUTRIMENTS•
__•COMPOSITION_OF• oil, vegetable (average) for 100g :__•ENERGETIC_VALUE•
899 __•CALORIES_PER_100G• :
| sodium | 0,80 mg |
|---|---|
| magnesium | 0,29 mg |
| potassium | 0,95 mg |
| Calcium | 1,45 mg |
| Manganese | 0,00 mg |
| Iron | 0,04 mg |
| Copper | 0,00 mg |
| Zinc | 0,02 mg |
| Selenium | 8,91 µg |
| Iodide | 0,28 µg |
| Lipids | 99,90 g |
| FA saturated | 12,30 g |
| FA monounsatured | 64,10 g |
| FA polyunsatured | 19,30 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,01 g |
| FA 14:0 , myristic | 0,02 g |
| FA 16:0, palmitic | 8,85 g |
| FA 18:0, stearic | 3,01 g |
| FA 18:1 n-9 cis, oleic | 59,30 g |
| FA 18:2 9c,12c (n-6), linoleic | 17,90 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 1,35 g |
| Vitamin E | 37,00 mg |
| Vitamin K | 22,10 µg |
| Cholesterol | 0,36 mg |